Health Benefits of Drinking Three to Four Cups of Coffee a Day
Not real estate related but too exciting to not share. New research demonstrates there are health advantages to drinking 3 to 4 cups of coffee a day. Ha! (says Claude while drinking his second cup). It may extend life, reduced risk of heart problems, and lower the risk of liver disease and some cancers.
Turns out I typically do have 3 or 4 cups a day. Never beyond 4 and rarely after 4 or 5 PM. Beyond that time perhaps number cup number 3 but not number 4. Doing so might sound like fun for a moment or two but the price will be paid studying the ceiling at 3 or 4 (odd coincidence that) in the morning.
There are health risks for pregnant women. And of course a new study next week may prove all of this wrong but for now I will enjoy my coffee guilt free. Guilt free enjoyment; almost takes the fun out of it!